For Those Who Know They Were Built For More.
Stop negotiating with your limits. Start living relentless.
Does this sound familiar?
You want to feel strong—mentally, physically, emotionally.
You want to show up fully—for yourself, your people, and the life you know you’re meant for.
You want the energy to keep up with your ambition.
You want to look in the mirror and feel proud—not just of your body, but of who you’re becoming.
But you just haven’t been able to get there...
You’re not lazy.
You’re not broken.
You just know you’re unfinished.
And now you’re here.
You’ve been pulled in a hundred directions—trying to do it all, hold it together, and still find time to work on yourself.
You’re overwhelmed by noise—conflicting advice, short-term fixes, surface-level routines.
You’ve tried pushing through, but nothing sticks—
not because you don’t care, but because no one’s shown you a path that works with your life, not against it.
You’re stuck in patterns that got you here—but won’t take you further.
You’ve been second-guessing yourself instead of owning who you are.
Frustrated with the voice in your head that keeps sabotaging your progress and tearing you down.
But you’re done letting self-doubt and old stories run the show.
It’s not that you lack motivation.
What if it’s not that you’re unmotivated at all—
But that you just don’t know where to aim it.
And no one’s shown you a system that actually transforms your body, your mind, and your life.
You want more. And you’re done settling.
This is where the old story ends—and the real work begins.
I’ve been where you are. And I’ll admit...
I’ve hit my own rock bottom more than once.
The loud, confronting kind—the kind that leaves wreckage behind. And the quiet kind—where no one sees the war going on inside you.
I know what it’s like to stare in the mirror, frustrated by the gap between who you are and who you know you were built to become.
To expect more from yourself—even when you don’t have the tools, the guidance, or the support.
I’ve battled the voice that whispers doubt, shame, and fear.
I’ve slipped into cycles I swore I had broken.
Frustration. Anger. Regret. Shame. Numbness.
I’ve felt it all—and I’ve wanted to check out more times than I care to admit.
But I made a choice.
To stop running. To face it.
To stay relentless—and meet it all head-on without flinching.
And when I did, I discovered something:
I wasn’t broken.
I wasn’t weak.
I wasn’t unworthy.
I was just unfinished.
And once I saw myself fully—the game changed.
I’ve faced my weaknesses, challenged my excuses, and shattered the limits—Not just the ones others placed on me, but the ones I placed on myself.
When I crawled out of the rubble, my mission got bigger.
Not just to help people take back control of their health—
but to help them reclaim their lives and redefine how they show up—for themselves and the people in their world.
That’s why I built SPRTN.
For those who live Relentless by Choice—and refuse to stay unfinished.
No more “I’ll start Monday.”
No more “I’ll dial it in next month.”
You’ve said it before. We all have.
But this time...You stop negotiating with your limits.
You stop waiting for motivation to kick in.
You become the reason you move.
And you start showing up with intention,
discipline, and clarity.
Backed by a path designed to keep you focused, aligned, and on the move.
This isn’t about doing more. It’s about doing what actually works.
With high standards, lasting growth,
and identity-level change.
You don’t need hype. You need a system.
A path. The right tools. Real structure.
That’s what SPRTN delivers.
Starting inside Modern Age Agoge.
"Really words can't express how much change you have given me in mind and body as I entered my "midlife crisis." All I can say is crisis averted thanks to you. My look and feel now have transformed all aspects of my life and I'm a better man overall because of it."
"I am down 67 pounds and have much more energy. Thank you for giving me the confidence I needed to start this life changing journey. There have only been a handful of people over the years who have had a profound impact on my life, and you are definitely among them."
"You pulled me out of a dark place at 60 and NOW I am mentally, physically, and emotionally at a great place. I'm thinking of documenting my life to 70, and what that transformation could look like."
"Honestly, I can't even tell you how much I appreciate the support and accountability. You're not just a meal plan and workout vending machine. You're more invested in your clients than that and your clients should be invested to."
"You know, in our first conversation, I told you I hated being the guy who went out on the boat and was the fat guy. I hated being the guy at the bachelor party who was the fat guy. Well I had my sisters college graduation party this past weekend, and I was as confident as I have ever been in some time."
"After talking to almost 8 other coaches I felt most comfortable with you, Dr. Tim Reed. You're one of the most genuine people you can "virtually meet." Not only do you set a physical example for us clients, your passion to build your business and to make something of yourself has motivated me to do the same."
"You may/may NOT notice but I certainly DO and can FEEL it in my soul, my excitement to grow my business, my relationships and my excitement about life in general! SO THANK YOU. Your coaching has pulled me out of a DARK place for good."
" Finding/seeing/sharing how it all ties together as a whole and how we all have the pieces to inspire others is exciting. You are a rare person Tim. I am grateful everyday for you and the opportunity to learn from you."
"I am realizing more just how messed up my thoughts were on food and body image. I'm feeling grateful for the things my body can do, I am excited about the progress, but also know there's more to do. No more diet mentality, but understanding of a more balance and sustainable way of living."
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